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Home » Recipes

Caribbean Foods

  • Bounjal Shrimp (Curry)
  • Sautéed sardines and potatoes
  • Guyanese Dhal - Instant pot version
  • Guyanese Salara - Red coconut roll
  • Fry aloo (potato)
  • Scallion Fry Bake
  • Brown Stew Chicken
  • Scalloped Eddoes in Coconut Milk
  • Fry Baigan (Sauteed Eggplant)
  • West Indian Pepper Sauce
  • Guyanese-style Bhaji with Shrimp (Sauteed Spinach)
  • Rasta Pasta: Creamy pasta with jerk spices (vegan)
  • Pearly's Sorrel Recipe
  • Nutella Coquito
  • Mom's Peera (Milk Fudge)
  • Lentil and Pigeon Pea Soup with Broiled Plantains
  • Guyanese Coconut Buns
  • Black Cake (Caribbean Rum-Soaked Fruit Cake)
  • Baigan Choka (Roasted Eggplant)
  • A Guyanese Staple: Dhal (Stovetop version)
  • Guyanese Dhal Recipe (Bounjal method)
  • Bake and Saltfish
  • Milk Powder Peda
  • Soft Mithai
  • Aloo & Channa Curry (Potato & Chickpea)
  • The Parsad Duo
  • Guyanese Pholourie
  • Paratha / Oil Roti
  • Jamaican Jerk Chicken
  • Halwa Recipe - Celebrating the Birth of a Baby
  • Hassar Curry (armored catfish)
  • Rosh's Sirnee Recipe (Guyanese version)
  • Tres Leches Cake
  • Sugar roti: A taste of my childhood
  • Red Stew Chicken
  • Patsy's Ponche De Creme
  • Baked Jerk Salmon
  • How to cook dried chickpeas in the Instant Pot
  • Guyanese Garlic Pork
  • Guyanese Fry Bora with Chicken
  • Fry salmon & potatoes (using canned salmon)
  • Pot Roast Chicken with Chef Devan Rajkumar

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this is a photo of food blogger Alica Ramkirpal Senhouse

Hi, I'm Alica!

I'm delighted you're here. My goal is to encourage and inspire you to connect with flavors of the West Indies using my recipes as a guideline.

More about me →

Hungry for more?

  • A golden-brown scalloped eddoe dish baked in a square pan, topped with spices, resting on a colorful floral kitchen towel.
    Scalloped Eddoes in Coconut Milk

  • This is an image of salmon cakes cooked three ways, air fried, pan fried, and shallow fried.
    Salmon Cakes (using canned salmon)

  • Scallion Fry Bake

  • Small Batch Egg Fried Rice

  • Serving dish of Guyanese casareep lamb with scallions as garnish.
    Guyanese Casareep Lamb

  • Quick and Easy Coleslaw

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